Yes, I said it! This post is MEANT to be in your face. Because if I don’t confront you with these truths, who will? Read on if you’re ready to take on your biggest opponent – yourself. Fear, as we understand it, is a huge barrier that prevents us from wholeheartedly chasing our dreams. Interestingly, […]

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Let’s be honest; there comes a time when doubting yourself no longer feels… for lack of a better word, comforting. When you have self-doubt, it can feel like second nature. You have a great idea or concept, and who’s waiting on the other side? That’s right — one of your inner voices trying to keep […]

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If you can relate to many others, you are currently contemplating moments spent or experiences that happened a long time ago, regretting things you never got around to doing, or thinking about what could or should have been. Others concentrate more on the future. If you can relate, you drive yourself to make plans and […]

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My story

I’m here to encourage, empower, and guide you by providing the space and tools to help you break up and break free from burnout, shift your confidence, and design the life you want.

I am Crystal Dela Cruz

free guide

Break up with Burnout and RESET